Here is an example of a cutting diet for bodybuilders and gym goers alike which includes a calculated split of protein, carbohydrates and fats for maximum lean muscle results. Follow this 7-meal diet plan and you will be lean AF in no time.
Meal 1
50g Oats
6x Egg Whites
Meal 2
60g Almonds
6x Egg Whites
Meal 3
200g Fish Fillet
80g Sweet Potatoes
1 Cup of Green Beans
Meal 4
60g Almonds
6x Egg Whites
Meal 5
1x Serving of WHEY SUPREME
60g Almonds
1x Serving of RED RAGE
Training
1x Serving WHEY SUPREME
Meal 6
200f Fish Fillet
1x Cup of Brocolli
1x Cup of Mixed Veggies
Half of a Small Avo
Before Bed
2x Table Spoon of Fat-Free Cottage Cheese
THE DREAM
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